Mehernaaz Damania

ARTICLES:

Mehernaaz writes for various leading newspapers. Following are some of her articles, which were published in the same:

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Relax @ Work Fit to watch DVD Have a Ball Workout Get Glowing Fit Lets get Physical Sit Right, Sit Tight Size Zero Super lower body workouts Fitness Myths Prevent Backache With Right Posture - TOI Prevent Backache With Right Posture - The Asian Age Suffering From Backaches At Work? Try Ergonomics - DNA Prevent Back Aches, Neck Pain By Right Posture - Deccan Chronicle Workout Right An Ergonomic Workstation Sucking Your Navel in and Other Exercises Aesthetics v/s Health For getting personal... Medicine Ball No, you won't get Bulky How to beat the stress, the corporate way	Relaxation of a Different Kind Eight Myths about Abs I'm 60, going on 70! Control Stress before it Controls You You are never too old to exercise Make Sleep Count Posture Perfect Beat Backache No Booze is Good Booze Child's Play ? Workout Your Work-Out The Stud Machine Train the Abs Making the Wrong Moves The Right Guide Fitness Queries Battle the Bulge Fitness Gurus Reveal their Fitness Mantras Beating the Big C It's a new Ballgame Less is always better