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PROFILE

Qualification

  • Diploma in Yogic Science from Yoga Vidya Niketan, Mumbai, India


  • CHEK Institute (Corrective Holistic Exercise Kinesiology) certified Holistic Health Coach for Practical Nutrition, Fitness, Stress & Lifestyle Management, San Diego, USA.


  • Certified CHEK Practitioner for Movement Assessment, Sports Conditioning, Exercise and Back Pain Treatment, New York, USA.


  • Certified Exercise Coach, CHEK Institute, USA.


    • Advanced Program Design
    • Equal But Not The Same (Some differences in training Men and Women)
    • Flatten Your Abs Forever
    • Scientific Back Training
    • Scientific Core Conditioning
    • Program Design
    • Exercise Coach Certification
    • Swiss Ball Training for Rehabilitation
    • Advanced Swiss Ball Training
    • Dynamic Medicinal Ball Training

  • Certified CHEK Practitioner for Postural Analysis and Disorders, UK.


  • Certified CHEK Practitioner for Spinal Orthopedic Problems, Australia.


  • ISSA ( International Sports Science Association ) Certified, USA.


  • CHEK Institute certified in Nutrition and Lifestyle, Australia.


  • Certified by Equilibrium Spa, Mumbai on Health, Fitness and Nutrition.




Work Experience

  • Fitness and Lifestyle Consultant for Lowe International Pvt Ltd.


  • Conducted a Yoga Course for the employees of Tata Institute of Fundamental Research (TIFR), Mumbai, India on Yoga and Yogic living.


  • Writes columns on fitness and lifestyle for The Times of India, DNA, The Indian Express, Mid Day & other publications.


  • Trained at KOA Institute, Australia.


  • Trained with a CHEK Practitioner at the Austin Tennis Academy Gymnasium, Austin, USA.


  • Trained the Mr. India Contestants in 2003.


  • Trained with Sensei Pervez Mistry (Masters in Exercise Physiology & Ph.D in Karate) for 2 yrs.


  • Fitness Instructor at Fitness Trends for 2 yrs.


  • Personal Fitness & Lifestyle Training & Consultant.



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