- Diploma in Yogic Science from Yoga Vidya Niketan, Mumbai, India
- CHEK Institute (Corrective Holistic Exercise Kinesiology) certified Holistic Health Coach for Practical Nutrition,
Fitness, Stress & Lifestyle Management, San Diego, USA.
- Certified CHEK Practitioner for Movement Assessment, Sports Conditioning,
Exercise and Back Pain Treatment, New York, USA.
- Certified Exercise Coach, CHEK Institute, USA.
- Advanced Program Design
- Equal But Not The Same (Some differences in training Men and Women)
- Flatten Your Abs Forever
- Scientific Back Training
- Scientific Core Conditioning
- Program Design
- Exercise Coach Certification
- Swiss Ball Training for Rehabilitation
- Advanced Swiss Ball Training
- Dynamic Medicinal Ball Training
- Certified CHEK Practitioner for Postural Analysis and Disorders, UK.
- Certified CHEK Practitioner for Spinal Orthopedic Problems, Australia.
- ISSA ( International Sports Science Association ) Certified, USA.
- CHEK Institute certified in Nutrition and Lifestyle, Australia.
- Certified by Equilibrium Spa, Mumbai on Health, Fitness and Nutrition.
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- Fitness and Lifestyle Consultant for Lowe International Pvt Ltd.
- Conducted a Yoga Course for the employees of Tata Institute of Fundamental Research (TIFR), Mumbai, India on Yoga and Yogic living.
- Writes columns on fitness and lifestyle for The Times of India, DNA, The Indian Express, Mid Day & other publications.
- Trained at KOA Institute, Australia.
- Trained with a CHEK Practitioner at the Austin Tennis Academy Gymnasium, Austin, USA.
- Trained the Mr. India Contestants in 2003.
- Trained with Sensei Pervez Mistry (Masters in Exercise Physiology & Ph.D in Karate) for 2 yrs.
- Fitness Instructor at Fitness Trends for 2 yrs.
- Personal Fitness & Lifestyle Training & Consultant.
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